Yoga Raqs®
               WITH Dorothy Guy
Red lotus
 

Welcome to Yoga Raqs

I invite you to share the healing secret that ancient yogis have known for thousands of years: Yoga Can and Does heal your mind, body and spirit. Many respected institutions in the field of research, science and medicine are beginning to explore, test and document the many benefits of Yoga. Find relief from stress; heal from injury or illness; explore a new form of exercise to build strength and flexibility; discover a fulfilling personal path to calm, inner peace. This is the beauty of yoga. Experience the benefits of Breathing, Relaxation and Meditation techniques, as you learn to respect your challenges as well as your abilities in physical poses.

And…………….YOGA IS NOT JUST FOR WOMEN!!! More and More Men are discovering they can get fit, build overall body strength and flexibility, rehabilitate injuries, develop greater ability to focus the mind, and reduce stress and anxiety.

YOGA IS FOR EVERYONE! So come, Explore and Experience all the wonderful, unexpected Physical and Mental Benefits of Yoga. I am a Registered and Certified Yoga Instructor, and will provide you with the personal attention and information which will enable you to progress safely and confidently in your practice.

I offer Yoga Classes and Bollywood Raqs & Yoga Raqs Workshops that will………………..Get you Started; Get you Raq-ing; and get you HOT! Check out the classes and workshops now.

Much Love and Light to you all - Dorothy




Upward Facing Dog Yoga Pose


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